I made some amazing Sweet Chocolate PB Cookie Oats[[say what?!]] this AM... based off of Healthy Diva Eats oats she is always posting!! :)
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| A couple of the ingredients ;) |
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| Bucket - o - love. <3 |
- 1 envelope better oats organic raw oats
- 1/2 C. organic light vanilla soy milk
- 1 T. milled flax seed
- packets truvia all-natural sweetner
- 1/2 envelope brothers all-natural apple crisp
- protein frosting(the diva's specialty!) --> {{ the mix includes: 1/2 scoop protein powder, light vanilla soy milk[enough to make into a frosting consistency], 1 T. natural peanut butter - I use white chocolate wonderful}}
- Combine first 4 ingredients, and microwave about 1-1/2-2 minutes
- Remove from microwave carefully, then add in frosting and apple crisps, mix well.
- [[make the night before to take to work; make up protein frosting and store in fridge for next day, and put milk in a container big enough to mix the oats,etc in]] --- makes it very portable ;)
Lunch today: Leftovers from yesterdays chili of course;) NOM NOM NOM.
What workouts are you all doing today? Eats? Weekend plans?? Talk to me peopel!! ;D
