I made some amazing Sweet Chocolate PB Cookie Oats[[say what?!]] this AM... based off of Healthy Diva Eats oats she is always posting!! :)
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| A couple of the ingredients ;) |
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| Bucket - o - love. <3 |
- 1 envelope better oats organic raw oats
- 1/2 C. organic light vanilla soy milk
- 1 T. milled flax seed
- packets truvia all-natural sweetner
- 1/2 envelope brothers all-natural apple crisp
- protein frosting(the diva's specialty!) --> {{ the mix includes: 1/2 scoop protein powder, light vanilla soy milk[enough to make into a frosting consistency], 1 T. natural peanut butter - I use white chocolate wonderful}}
- Combine first 4 ingredients, and microwave about 1-1/2-2 minutes
- Remove from microwave carefully, then add in frosting and apple crisps, mix well.
- [[make the night before to take to work; make up protein frosting and store in fridge for next day, and put milk in a container big enough to mix the oats,etc in]] --- makes it very portable ;)
Lunch today: Leftovers from yesterdays chili of course;) NOM NOM NOM.
What workouts are you all doing today? Eats? Weekend plans?? Talk to me peopel!! ;D
What kind of protein powder do you buy? There are so many kinds out there! I'm not a weight lifter, I'm trying to lose weight, but I'd like to have some on hand. And what is this white chocolate peanut butter you speak of???
ReplyDeleteI buy Body Fortress from wal-mart... if you like them on facebook you can print a $1 off coupon, I use like a half scoop usually, or even less! its just good to get a little extra protein even after cardio :) or just to start ur day off right!! ... and white chocolate wonderful is by the peanutbutter co. I believe?! its also at wally world by the nutella,almond butter, etc;)
ReplyDeleteThanks girlie! I have all kinds of new finds to pick up next time I hit the grocery store :)
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