Salad-Lovin and Homework(outs)

Hello!! I know, I've been saying I was going to post for like a day and a half now...
I have no excuses, other than I'm trying to catch up on housework! :) Because I am roadtripping to......

chicago again! :) ... just for Friday though... my bestie here in A-Town needs to pick up her new car!!{its GORG} So excited to get some Chi-Town food and hang out with some pretty great company!!(this trip will be fully documented haha)

I did a RE-DONK-U-LUSS at home workout{Im trying to figure out more homeworkouts to do, since I have kettlebells and freeweights and resistance bands to use!!:D} yesterday, all strength with a little cardio (kettlebell swing-ups. google. now. dooo it) --- I will post the workout tonight... I am S.O.R.E. today, in the best way possible... my flabby bat-wings thank me. haha! Do you have any amazing at home workouts to share?? :D

I also wanna give a shoutout to my blog-friend Katie who is moving back to her hometown today!! I totally understand the bitter/sweetness that is going on right now --- I miss home everyday but I have laid many roots down in my new town, so I am sure it will be a tough/exciting time these next few days! Best of luck to her and her sweet family!

Sooooo; I've been on a tuna salad and chicken salad wrap kick this week... Shall we move onto the amazingness that has been happening in the tortiLL(L's pronounced,haha)a's in my kitchen??? LETS!!

The begining of the tuna salad delish-us-ness. haha {diggin the low sodium option!}

about a tablespoon of each for the "dressing" in each of my mixes:) [in love with the red.fat mayo w/ olive oil and cracked pepper, healthy fats nom nom nom]

2 packet low sodium chunk light tuna in water, red onion, green onion, green pepper and the "dressing" = amazinggggg... put it in a wrap or eat it on healthy grainy crackers, mmmm

ORRRRR...make a healthy tuna melt!!

used Walmart's fresh natural bread(2 pcs) w/ a half slice of reduced fat swiss on the panini maker, yum

Melty goodness w/ fresh green beans w/ a little light butter (made w/ canola oil, i love that kind.) w/ popchips too, I <3 popchips.

if you prefer chicken... 1 can of chicken shredded drained + the mayo from my "dressing" + hummus of choice + red onion + cucumber ... yum and yum

made into a wrap on lavash wrap + lettuce and a little r.fat cheese portable and amazing:)

whats your favorite "salad" ? :)

next post: what I ate today, at home workout that kicked my butt, and a topic (prob in 2 posts --- "forgiveness"...) --- Im still brainstorming;)

see you later darlings!!!