Living Healthy ~

Living Healthy ~

Tuesday, September 6, 2011

Flax-aholic

Goooood Freezing Morning! ;)
It was high 30's, low 40's this AM... we had a FROST warning... yes, FROST. haha
But that means fall is around the corner, my favorite season (spring is my other fave.) --- but that means so is old man winter, I despise winter! What is your favorite season???
I cant even tell you my favorite thing about fall --- because I love it all; the weather, the food, the scents, football, etc etc etc. I could go on for days ;)

Do you use flax seed? Chia seed? I am a flax seed lover, the health benefits are ridic, and its tasteless, so double yay! I have never tried Chia seed, but I hope to someday soon :D

This mornings yums....
2/4 C. Fiber One 80 cal Honey Squares cereal
1/4 C. Kashi Berry Blossoms cereal
1/2 C. Great Value light vanilla Soy Milk
1/2 T. milled flax seed

1 Cup Oikos 0% Black Cherry Greek Yogurt
Slivered Almonds & Planters Cocoa/Cinnamon Almonds
1/2 T. milled flax seed

ALSO: small plum (unpictured)


I also have wonderful news.......

My boy is up for CMA Entertainer of The Year! He better win it ;)




 


Do you have a favorite entertainer you wish would win?? I have been a J.A. fan for years so this is a long time coming, even the nomination makes me a happy girl!!
C U this afternoon/evening my friends;)


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