How is it going?!
Going amazing here, I woke up withOUT a sinus headache!! Success!! I then brewed a pot of Hot Butter Rum coffee and splashed in some peppermint mocha creamer... this will have to do until pumpkin and fall amazingness arrives;)
Soooo, my good pal Katie has been posting some breakfast noms lately... I got inspired to make her oat pancakes and throwing a few of my own things into the mix :)
clearly im a "Great Value" shopper. haha ;)
- 1 packet better oats "muffin" oats apple w/ flax
- 1/4 c. quick oats
- 1/2 c. egg whites
- 2-3 T. no sugar added applesauce
- 1 t. baking powder
- 1 packet fuji cinnimon apple crisps
- 2 truvia packets (or sweetner of choice)
- Ground Cinnamon to taste (you could use pumpkin pie spice, ground nutmeg, etc.)
- Light Vanilla Soy Milk mixed w/ Vanilla Protein Powder to make "frosting" consistency (via Katie as well!)
- Nutella Hazelnut Spread
Make it!: (Pancake)
- Combine all ingredients for pancake into bowl, mix well.
- Pour into sprayed pan on medium heat --- flip when bubbling (this was tricky, mine ended up in two pieces....)
- Flip again until cooked throughout
- Put toppings up top of the pancake... serve. Enjoy. Chow it. ;)
I had such a relaxing morning with my coffee and nommy pancake and my boys ;) (woooosahhhh)
... now, time for some wedding festivity fun w/ some besties... Have a GREAT weekend ya'll!! xoxo
I'm so making this! It sounds and looks amazing! I need to give you the recipe I found for protein pancakes and you can make them first and tell me how they are..kay?? ;)
ReplyDelete3/4 cup egg whites
ReplyDelete2/3 cup oatmeal
1/2 cup cottage cheese
a few packets of Truvia
few drops of vanilla
blend in a blender for a few seconds
Then cook pancake
<300 calories
I got this from one of TBL chicks...Holly maybe?? But haven't tried it yet.