Living Healthy ~

Living Healthy ~

Friday, August 26, 2011

Twas the night[[day]] before Jason Aldean ~ TGIF

Goooood Morning my loves!! :)

How is everything going?? Not to shabby here, other than the whole --- my puppy peed on his puppy bed at 4:50am... oh you know, who needs sleep anyways? ;)
He's lucky he's so gosh darn cute!!
I mean, honestly, how can you stay too mad at that face?? (modeling with my mama! aka "grandma")

* So, yesterday I decided to go back to the gym after work and do a beastly cardio workout, lately with the puppy and work I just do a quick 20min easy elliptical sessions usually everyday or every other... last night I ran a mile at a .5 incline, then did 10 minutes of endurance on the stairs. total at 21 minutes. Followed up by 3 planks held for 40 seconds each (ow) and then 75 ab crunches at 65lb on the cruncher ;) I usually dont like using that thing but sometimes its just what the doctor ordered. I prefer to use my own body (against me. haha) for strength. :)

Moving onto what got me thru my day yesterday(lately, I've been so tired Im trying to pull energy from every which way! :D)
Cawfee.
"TLC"[yep!] & Cheese;)
Mas Cawfee.(w/ fatfree cream+truvia.yum)
Oh and a little of my boyfriend, Jason Aldean always helps ;) Its like CMT knows Im going to see him tomorrow and must see his Videos, daily. <3

Headin back south for the concert... Chi-Town[[its been too long]] ;) well, a suburb, but still. Chi-Town. I cant wait for a deep dish pizza and perhaps a chicago dog! (everything in moderation... and when in Rome...;)) & an amazing concert with my bestiessss!

Coming up: More on my eats for the day...and Im trying a new "healthy" energy drink... Cant wait to tell you my thoughts! oh and TGIF, can I get an AMEN?
xo


2 comments:

  1. I am so very jealous you're going to be in Chicago the one weekend I'm not! Have a fabulous time at the concert :)

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  2. Thanks girl!! I know, I wish you would've been in town, although we werent around much, the JA shenans kept us busy!! :D It was amazing!!

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